9 Secrets About Lay’s Chips You Never Knew – Eat This Not That


Look, the chips are delicious. They are “rich,” so to speak, in fat and salt, two nutrients the human body evolved to need. However, it also means you should probably relegate potato chips to a rare snack instead of having them in your daily diet.

Still, there’s no denying that Americans love a good potato chip, especially from one of the most iconic brands: Lay’s. What started when HW Lay sold chips in the back of its Model A car in the 1930s has become a giant chip brand today.

Here’s everything you probably never knew about Lay’s potato chips, and then don’t miss Costco’s hottest items right now.


That’s right, Frito-Lay North America, the company Mr. Lay founded with corn chip maker Fritos, is owned and operated by PepsiCo. Frito-Lay is a $13 billion business for the beverage and convenience food giant and produces these other iconic chip brands like Doritos, Cheetos, Sun Chips, Tostitos, Funyuns, Ruffles, Smartfood, and more.

south dakota potatoes

According ABC NewsLay’s sources the potatoes used to make its chips from 25 different states, with Michigan and Wisconsin being its top suppliers in 2018.

frito poses sign

Lay’s potato chips are produced from an exclusive strain of potato – so exclusive, it turns out, that the global snacks giant got into it with a number of small farmers in India who are said to have grown ” their” potatoes, reports CNN. Lay’s sued the farmers in 2019 to force them out of production, and later offered to settle the issue of whether the farmers were growing for Lay’s…or growing different potatoes.

RELATED: We’ve tasted 6 potato chip brands and this is the best

sodium chips

You know the chips are salty, that’s no revelation. However, just How? ‘Or’ What salty as they are can be a shock.

According to the labeling of a single eight ounce bag of Lay’s Classic Potato Chipsthis bag will net you 1,360 milligrams of sodium, well over half of your daily intake of 2,300 milligrams, per CDC.

everything throws chips

According to Cleveland Clinic, a healthy adult on a 2,000 calorie diet should consume no more than 77 grams of fat per day and no more than 13 or 14 grams of saturated fat. However, an eight-ounce bag of Lay’s Classic crisps contains 80 grams of fat and about 12 grams of saturated fat.


Sure, Baked Lay are “healthier” than standard fried Lay chips, but be aware that just one 100-calorie bag of Baked Lay (and that’s a very small serving, for your information) contains three grams of fat. and 140 milligrams of sodium.

RELATED: What Happens To Your Body When You Eat Potato Chips?


Lay’s formerly produced and sold cappuccino flavored potato chips. The limited run was part of a contest where Lay fans could submit flavor ideas and then vote for their absolute favorite, according to food street. Cappuccino won, and the chip giant had to keep making them.

serving of fries

Take a closer look at the nutrition information label on a bag of Lay’s potato chips.

The classic single-serving bag, for example, holds eight ounces of crisps, but if you look at the serving sizes listed per container, it’s eight. If on, 160 calories and 10 grams of fat may sound okay, but if you eat the whole bag, you’ll need to multiply that by eight.

RELATED: The most popular chips you must try at least once

you can only eat one

Lay’s came up with a clever slogan with “I bet you can’t eat just one”, but it turns out they weren’t just cute.

According men’s health, the very crispiness of a Lay’s crisp, a “virtue” the brand strives to promote, leads to a physiological association with positivity and pleasure, which makes us yearn for more crispiness. That’s why it’s so hard to eat just one potato chip.

Steven John

Steven John is a freelance writer for Eat this, not that! based just outside New York. Read more

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