Jen Hanlon explains how to cook a delicious family dinner with less than $20 worth of groceries from Coles

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Mom shares how she cooks delicious dinners for her family with less than $20 worth of groceries — these are the recipes she swears by

  • A thrifty mom shared how she cooked cheesy pasta for under $20
  • Foodie Jen Hanlon bought seven ingredients from Coles for just $17.20
  • She used bacon, cheese, spinach, onion, relish and corn kernels and rigatoni
  • Jen cooked corn dip pasta with her ingredients in a viral TikTok clip
  • The foodie has gone viral for sharing her family meals on a budget

Aussie mum, Jen Hanlon, has gone viral on TIkTok for sharing how she made a delicious Corn Pasta Bake with less than $20 groceries

A thrifty Aussie mum is wowing thousands with her delicious family meals that she makes with less than $20 worth of groceries.

Jen Hanlon has amassed a loyal following on TikTok and Instagram for her budget-friendly family meals that don’t compromise on taste.

In its most recent video she baked corn pasta for just $17.20 with just seven ingredients from Coles.

Jen bought a $2 bag of spinach, a brown onion, cheddar cheese, two corn relish dips, 250g of bacon, a $1 bag of rigatoni pasta and a box of corn kernels in a video which has amassed over 1.4 million views.

In a follow-up clipJen shared the recipe for the Corn Pasta Meal she made with her budget grocery store.

She starts by boiling water for the pasta, cooking it al dente or one to two minutes less than the packet instructions, and preheating the oven to 200°C.

The thrifty mum dices the onion and bacon and cooks them in a skillet with a drizzle of olive oil for two to three minutes.

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Jen Hanlon <a class=baked corn-flavored pasta for just $17.20 with just seven ingredients from Coles” class=”blkBorder img-share” style=”max-width:100%” />

She has amassed a loyal following on TikTok and Instagram for her budget family meals that don't compromise on taste

Jen Hanlon baked corn-flavored pasta for just $17.20 with just seven ingredients from Coles

Jen bought a $2 bag of spinach, a brown onion, cheddar cheese, two corn relish dips, 250g of bacon, a $1 bag of rigatoni pasta and a box of corn kernels

Jen bought a $2 bag of spinach, a brown onion, cheddar cheese, two corn relish dips, 250g of bacon, a $1 bag of rigatoni pasta and a box of corn kernels

Jen adds both the corn relish dips, spinach, cooked pasta, and corn kernels to the pan along with three-quarters cup of pasta water to thin the sauce.

She then adds the mixture to a casserole dish, tops it with grated cheese and bakes it in the oven for about 25 minutes.

Jen’s frugal meal impressed thousands of viewers, many of whom shared their own budget tips.

In a follow-up clip, Jen shared the recipe for the Corn Pasta Meal she made with her budget grocery store.

She cooks the pasta, dip and corn kernels, spinach, onion and bacon together, puts the mixture in a baking dish lined with cheese and bakes for 25 minutes

In a follow-up clip, Jen shared the recipe for the Corn Pasta Meal she made with her budget grocery store.

“You can add a $2 can of tuna to cook tuna pasta!” Just in case you need more protein,” one mom said.

“Lucky you didn’t need an iceberg lettuce,” another joked.

‘Done this tonight with a few tweaks. Mushrooms used instead of spinach, cream cheese, pot corn relish, chicken added,” replied a third.

“You can use sour cream and corn relish for the dip if they don’t have it. Sooooo yum,” a fourth suggested.

Previously, Jen had gone viral with her pork and potato pie she made for $20.39 and her beef tacos for $24 and $17 slow-cooked chickpea stew.

RECIPE: Jen’s Corn Relish Dip Pasta Bake that costs less than $20

Ingredients

60g bag of baby spinach – $2

Brown Onion – 42cents

250g Block of Coles Cheddar Cheese – $4.40

2 x Coles Corn Relish Dip – $2.20 each

250g Thomson’s Deli Bacon – $4

500g bag of rigatoni pasta – $1

420g box corn kernels – $1

= $17.22 total

Method

1. Boil water and cook your pasta 1-2 minutes less than package directions, reserving 3/4 cup water before draining.

2. Preheat the oven to 200 degrees.

3. Dice the onion and bacon.

4. Heat the frying pan and add the oil of your choice (extra virgin olive oil recommended).

5. Cook onion and bacon for 2-3 minutes.

6. Add both dips and mix well.

7. Add corn and baby spinach and mix.

8. Add the pasta water to dilute the sauce.

9. Add cooked pasta and stir to combine.

10. Prepare baking dish and add pasta mix.

11. Top with cheese and bake for about 25 minutes or until cheese is golden.

Source: @jennnn_aaayy/Instagram

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