Make breakfast the best meal of the day with this A-Z guide

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Weekday family breakfast can be a hectic meal, but with a little patience, planning, and creativity, you can easily make it the best time of the day. Consider playing a little word game around the table, asking the kids to help prep and cook, or doing something unexpected once in a while, like an extravagant Quaker Oats Tex breakfast bowl. -Mex. This A-Z guide with amazing tips, activities and recipes will help you start your day.


A is for affirmation

Start the day with a positive outlook affirmation. Consider rotating the daily affirmation, so each family member chooses one to share, or offer the affirmations as a group.



B is for berries

b

Use an assortment of colorful, nutrient-rich berries to brighten smoothies, Quaker Oats oatmeal and cereal. They can also be placed on the table for snacking throughout breakfast.


This is for Crisp

vs

That warm, delicious fruit crisp you enjoy with a scoop of ice cream after dinner? Well, it’s not just for dessert! Stock up on fruit and enjoy a Cran-Apple Crisp with Quaker Oats as your breakfast option, but you should probably skip the ice cream.


D is for Dunkers

D

Instead of pouring or smearing them, put your condiments like syrup, jams and preserves, even cream cheese, in small bowls for dipping and dipping a whole lot more fun.


E is for Efficiency

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Sometimes the morning rush is no joke: someone oversleeps, someone has to go out earlier than usual. On these days you must prepare breakfast immediately.


F is for freezer

F

Planning ahead may be a weekday cook’s best strategy, and your freezer is your friend. Over the weekend, take the time to bake a big batch of muffins or whip up stacks of waffles and pancakes, then pop them in the freezer as crunch breakfast options Monday through Friday.


G is for game

g

Wake everyone up with a fun morning game to play at the breakfast table. Start with classics like Twenty Questions or Telephone.


H is for vacation

h

Get inspired and celebrate national food holidays, like National Muffin Day (February 20), National Cereal Day (March 7), and National Oatmeal Day (October 29)!


I is for intention

I

Set the mood for the whole day with a conversation about intention. Start a discussion about each family member’s goal for the day, why they are focusing on that goal, and their motivation to achieve it.


J is for joining

I

Everyone should participate in the manufacturing of breakfast, and not only of the food part! Preparing the morning meal is a fun family project (even the little ones can stir the dough or pour the pre-measured ingredients into a bowl with parental supervision).


K is for knowledge

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Use the time at the breakfast table to quickly review upcoming exams, presentations, etc. For some, talking about the key points can help cement the facts.


L is for Small

I

Here’s a thought: don’t think big, think small! Mix things up for breakfast by making mini versions of classics like pancakes, frittatas and oatmeal muffins.


M is for getting ahead

m

There are many recipes you can make the night before to reduce your morning stress. Here are some great ideas to get you started.


N is for nutrients

not

Breakfast is an important meal that you don’t want to skip. As a general rule, aim for a nutritious breakfast of cereal, fruit, and protein to start the day.


O is for Outside the Box

oh

The breakfast rut is real. Try cooking new and delicious morning recipes, like this comforting and hearty Tex-Mex breakfast bowl with Quaker oats, corn, chili peppers and cheddar cheese.


P is for productivity

p

Each day can present a long list of tasks. The morning is a great time to get organized and focused for the day ahead.


Q is for question of the day

q

While everyone is enjoying their oatmeal or French toast, go around the table and ask a singular question to start the day. One to start: “If you could have breakfast with anyone in the world, who would it be?”


R is for Think

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Take a moment to reflect on the previous day and think about what you can do to make this day even better. To make it a family activity: Ask each family member to share a highlight and a weak moment from the day before and explain how they can apply the lessons from yesterday to today.


S is for Swap

s

Breakfast for dinner is one thing, so why not let dinner inspire breakfast? Try swapping meals and making breakfast enchiladas, breakfast pizzas, or tasty oatmeal bowls.


T is for table

you

Breakfast doesn’t need an elaborate setting by any means, but it still saves time setting the table for breakfast the night before. Let the children participate too.


U is for Unexpected

you

Every once in a while, introduce something new to the morning table. It can be as simple as slicing your fruit differently, using cups instead of bowls for eating, or even introducing a new food, like kiwis or kumquats.


V is for variety

v

Classic rolled oats are a go-to breakfast option for many of us, but it’s also fun to shake things up so every day is a little different.


W is for the day of the week

w

Weekends aren’t the only time to have fun! There are so many great weekday activities to do with your kids, from arts and crafts to baking projects.


X is for XTRA

X

Add a small handful of oats to your next smoothie. Give the blender a few extra seconds to ensure the best texture.


Y’all for the delicious creamy tiramisu oatmeal

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With luscious mascarpone and a splash of espresso, it’ll be easy to get the family out of bed for this Quaker Oats breakfast.


Z is for Zen

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A peaceful and fun breakfast is the most zen way to start the day. Pull ideas from this A-Z guide to see what works best for your family!

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